I use a wholistic approach and actively collaborate with clients to create a personalized vision of health and wellness, allowing them to feel empowered, authentic, and more fulfilled in their lives physically, mentally, and spiritually.
For more information about health & wellness coaching and the services I offer, click the link below.
We are stronger than we believe ourselves to be, and I witness this truth on the mat for myself and with others over and over again. I teach Vinyasa & Ashtanga style yoga in both small group and private settings.
For more information about yoga classes, click the link below.