"What is it you plan

to do with your

one WILD and

PRECIOUS

life."

- Mary Oliver
Services

Wellness Coaching

I use a wholistic approach and actively collaborate with clients to create a personalized vision of health and wellness, allowing them to feel empowered, authentic, and more fulfilled in their lives physically, mentally, and spiritually.

For more information about health & wellness coaching and the services I offer, click the link below. 

Yoga Instruction

We are stronger than we believe ourselves to be, and I witness this truth on the mat for myself and with others over and over again. I teach Vinyasa & Ashtanga style yoga in both small group and private settings. 

For more information about yoga classes, click the link below. 

Contact Me

Get in touch with me using the Contact Form for any questions and inquires as I get the rest of my website fully running. Thank you for your patience!